So...I had a follow up visit with my nutritionist today! She did a Metabolic Rate Test to determine my Resting Metabolic Rate. The average Resting Metabolic Rate for someone my age, weight, etc...is 1436. Mine is 1970...HEY...That is good people...My metabolic rate is GOOD!!!! Who knew!
So...she re-evaluated my caloric intake, how many calories I burn during exercise, etc...she added few more daily calories and she told me that she is happy with my current exercise program. I just knew that I was not exercising properly or enough...and I am always worrying if I am eating too much...too little...too soon...too late! In other words, I pretty consistently DOUBT myself!
Which is a lovely segue into my "topic" for today...Self Doubt....I truly struggle with Self Doubt and if I am honest...I often doubt myself first...before I fully evaluate the situation!
So you can imagine, given that I have admitted to a terminal case of Self-Doubt, that I struggle with this issue daily and have really had to push through that Doubt on this particular Journey.
So today..actually first thing this morning, I get the below in an email from a friend. She wrote a quick message...with the following as the last line in her words...followed by a forwarded message from a daily devotional by Mary Padgett Ministries:
I just thought I’d share this one with you as I knew you’d appreciate it…in those moments of doubt when we feel like giving in to the grasshopper mentality.
God took His people out of Egypt with a mighty show of power and then provided for them miraculously while they wandered in the wilderness for forty years. When they were near the Promised Land, Moses sent the leaders of the twelve tribes to search out Canaan. When they returned, their report verified God's promise that the land was indeed prosperous. Yet, their unbelief caused ten of the twelve to bring an evil report concerning God's ability to carry out His promise. They began to compare themselves with their enemy and saw themselves as grasshoppers. The giants in the land became bigger than God's promises in their hearts.
Just as a reminder....I JUST had a discussion with my Mom about this very issue...This very painful, defeating issue for me. GOD MOMENT! Just when I think that I have something that cannot be cured, cannot be healed...Just when I think that I am terminally unique or flawed...Just when I think that I have to figure it all out...Just when I think that I am in charge...I am reminded that this is God's World...God's Plan. Sadly, it does take me long to forget and it feels like that I overlook reminders all the time....MORE self doubt!
You see, I have really been working hard to embrace the risk, the vulnerability, the trust, the honesty, the willingness to "let em' see me sweat"!
I want to overcome the Grasshopper Mentality...I want to slay my Giants with God as my rock.
I do not think that my receiving the email above was a coincidence today...I do not think that it is a moment of serendipitous luck. I do not think that it was a random act! I will go as far as to say that I think that there is a reason, a Divine reason, that it was sent to me and even by this particular person!
I believe it is a moment of Faith! An Act of Faith by both the sender and the reader. A moment of God's voice breaking through the noise in my head to remind me that I have to believe in Him. He is the Architect!
Here is a portion of my response to my friend who sent the email.
I appreciate these words–I need these reminders, these words that remind me that I am protected in God’s Will. I have all I need in my relationship with God…no need to doubt! So…this is Me…practicing slaying my Giants of Doubt! Ironically, I am horrified of grasshoppers…unreasonably so!!!
I will keep practicing. Thank God that I have people in my life on their own Journey...Who are also Willing...willing to take the risk, embrace the unknown, share their hearts and slaying their own giants....living by example!
See you tomorrow!


























