Today was B-E-A-utiful! So...Tone Tone and I packed up and headed to the Beach...I decided that a workout on the beach would be good for the soul.
I love the beach...always have! I always feel rejuvenated and peaceful when I am near the ocean! So...after taking a few days off from working out, I walked 2.3 miles and burned 350+ calories.
My walk was great and Tone Tone got to hang out at Murdoch's in her favorite Adirondack chairs.
We had a little fresh seafood...saw the sunset and headed home!
It was a good day...a healthy day!
I am continuing on Journey with an open heart and a willing spirit! MAWA!
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