RUN FLUFFY RUN!!
So tonight was the 1st anniversary of my 1st 5K...The Firefly Run! TEAM MAWA was back in action!!!
Kristen, Stephen, Lindsey and suited up and took on the challenge with our excellent cheerleaders. ..Tone Tone and Emily!!
My goal this year was to run a portion of the 3.2 mile course. So my own personal dynamo. ..planner extraordinaire. ..Lindsey, came up with run/walk intervals to keep me running throughout the course as well as walking! My 2nd goal was to decrease my time this year.
Last year I walked the 3.2 miles in 58 min AND did NOT finish last!! Which was my primary goal last year. ..Finish and Not Last!! I accomplished that!
So this year...run and reduce...that was my goal!! SO....drumroll....Lindsey's plan worked...I ran about 1.0 mile of the 3.2 mile course and completed the course in 51 minutes!! Progress!!
Most amazingly...I was FAR from last and...I felt good....damn good!
Again...my support system was amazing! Another mini goal in the books!
Now...ONWARD!
Here is my crew...Team MaWa!!
YEA!!!!!!!!!!!!! A.C.
ReplyDeleteThank u!!!!
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