Just Call Me Flash!

Happy Hump Day...I hope all of  you here in the Houston area are staying dry! It was an icky day!  Nice to be home! 

I gave myself the day off from the gym...however last night I had another small Fluffy girl victory on the Evil Elliptical...I did a 13 minute mile...we are talking about Breaking the Sound Barrier people!  Just call me Flash!! Just know that it used to take me 48 hours to complete a mile on the evil machine!  Progress....Progress!

I also managed 60 crunches...actual crunches...not 60 bowls of Captain Crunches....but 60 CRUNCHES!

SO...tonight I am resting!  I am making an effort to Rest my body AND my mind. I know that my success depends on my ability to take reasonable breaks...mentally and physically...tonight I am doing both. 

Tomorrow will be busy...I am asking for prayers that I can manage my time in a healthy way...doing what I can do without getting into working long hours...stress overload, or wearing my grouchy pants for extended periods of time!

God is in charge!  Have a great Thursday!  MAWA INSPIRED!