So tomorrow....I am re-initiating my Sunday quiet time and will have structured workout time.
It is time to get back in this pattern. I have experienced such positive results when I grant myself the needed time to re-focus, refresh and realize that All Things Are Possible Through Christ.
I know that many of you can relate to being busy. ..jobs, family, friends...etc...I must admit that I can at times, be busy for the sake of being busy..."busy" can be an excellent distraction from those things that truly need my attention.
I have taken some time this weekend to rest from the activity. I made no plans this weekend because intuitively, I knew I needed to slow my roll...give my mind a break and set about on continuing this Journey...as I said before...deliberately.
I have not felt physically up to speed...so I will just start moving tomorrow....with intention. AND...I will spend some dedicated time being present in my relationship with Christ.
I will create a goal for this week directly related to my weight loss as well.
My Aunt Charlotte has challenged me to lose 10lbs this month...she will be striving for the same goal! So challenge taken...Now, I just have to do it...
To steal from Nike....my motto for this week is to Just Do It!
Who's with me!!!!