Saturday, April 20, 2013

Sunny Beaches!

Happy Sat Nite!  I hope all is well in your corner of the world!
Today was B-E-A-utiful!  So...Tone Tone and I packed up and headed to the Beach...I decided that a workout on the beach would be good for the soul.
I love the beach...always have!  I always feel rejuvenated and peaceful when I am near the ocean!  So...after taking a few days off from working out, I walked 2.3 miles and burned 350+ calories.
My walk was great and Tone Tone got to hang out at Murdoch's in her favorite Adirondack chairs.
We had a little fresh seafood...saw the sunset and headed home! 
It was a good day...a healthy day!
I am continuing on Journey with an open heart and a willing spirit! MAWA!

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