Weigh In #24-Nothing Lost-Nothing Gained

TGIF!!! In a big way!!!!  I am not sure what difference a day makes...but I am hoping for a big difference. 

It has just been a trying week and as I suspected...no weight lost this week.  DAMN!  Oh well...maybe my muscles got bigger!!  Nothing Lost...but Nothing Gained!!!

So I am so over this week.  Mentally, I checked out yesterday!  I feel like I am literally counting the minutes til this workday is over and I can stare into space for the next 48 hours.  I am not even particularly excited  about the Super Bowl!!!  I may be ill!!! :)

I am looking forward to keeping a low profile and maybe getting outdoors a bit! 

I am hoping for a better Week #25...The "cleanse" starts next Saturday...Did I mention it was 28 days long...Can you say CRAZY!!!!  I think I am ready and I have one more week to mentally prepare. 
I am such a typical Fluffy girl though...I am going out to dinner on Wed AND Friday of next week...Stockpiling FOOD!!! 

I had a co-worker tell me today that I was going to be grouchy during the cleanse...I don't know why he is warning me...HE is the one who should be worried!!!  LOL!!!  I think we ALL know the dangers of removing carbs from a Fluffy girl's diet.  Be Afraid...Be very Afraid. 




I did have a better workout last night...

• Did a warm-up on the Evil Elliptical (one mile)
•  60 crunches,
•  a kettle bell/free weight arm workout. 
•  3 sets/10 reps on horizontal leg press at 160lbs,
•  3/10 at 60lbs on vertical row machine,
•  3/10 at 60lbs on lower back machine
•  3/10 at 50lbs-leg curls
•  3/10 at 50lbs shoulder press
•  Walked a mile

Took about 1.5 hours...was trying to work off some stress...

So as I enter this next week...I will be focusing on my goals, preparing for the next challenges and mini-goals and looking forward to this 28 day cleanse (in theory).  Most importantly, I will be focusing on being Quiet and Listening for God's instructions!

I hope you all have a fantastic weekend...Here are a few Blessings before I go:

 

A sweet note from a co-worker

 

An impromptu clarinet concert from my Sweetest Pea!

 

 

 

Have a great rest of the day...See you tomorrow!  JLP