Monday, January 21, 2013

No Quick Fix to a Long Term Problem

Here we are on Monday of the 23rd week of this elaborate process of De-fluffing me...The Fluffy girl!  So good! Not perfect..Not on track even...but surprisingly Good! 

I want to prolong this "happy", love fest as long as possible.  I know that there will be good days and not so good days...but so far...all have been worth their Weight in Gold! 

I am going to make some decisions this week about a few dietary changes.  I am supposed to have a conversation with someone Kerri Walsh recommended and I have found a nutritionist located here in Houston that can also provide some guidance for my struggles with my daily dietary needs.
I am excited about both.  It has taken me 4+ months to wrap my head around this whole lifestyle change vs. being on a diet!!!  As I probably have overstated, I really need this Journey to be about a different lifestyle and not about fad diets or quick weight loss solutions.  For me,  there is no quick fix to a long term problem.  But I do believe that there are long term solutions that will fix the problem!  I am working hard at that and so far..I have stuck to my guns on this point.

I have had a little setback physically this week (even though it is only Monday).  I am afraid that my body is caving to all of the germs I have been exposed to over the past few weeks.  So...tonight, I am going home, resting and praying my brains out that I am just tired and NOT getting sick. If I am being honest though, I am worried.  I have gone down hill quickly this afternoon!  So if you have a few extra prayers that you can send my way, I would be so appreciative. 

I have come up with a anti-sickness "poem" of sorts:

No colds
No Flu,
No fever, that won't do
No aches,
No pains or chills, to suffer through
No stomach ache or dizziness
Cuz Ain't nobody got time for this!

Yes...I just made that up...pure, unadulterated genius.  I can see it now....the next Presidential Poet Laureate or maybe the newest rap Sensation...Vanilla Fluff!  Who knows...but I think my future is bright!!!

I hope you guys have a great evening...Stay Well, Be Happy and Feel the LOVE!!!


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